Everyone probably knows that potatoes work really well as a sleep aid. Warm milk is on the list as number one. Why, then, does the typical American breakfast have a whole lot of potato in the meal. Think McDonald's. Tater tots, potato hash, French fries, mashed potatoes, and baked potatoes. Okay, not necessarily the last three, but definitely tater tots and potato hash.Now that I've had the benefit of eating a hearty breakfast everyday before going to class, I've only now learned my lesson now to eat any of enticing tater tots for breakfast at Cook House. Yeah. I'm going to try to avoid potatoes in the morning.
(I was craving potatoes last night, which satiated me well.)